Try out temperature therapy. Implement warm or cold compresses in your head or neck. Ice packs Have a very numbing result, which can dull the soreness. Incredibly hot packs and heating pads can take it easy tense muscles. Heat showers or baths may have an analogous result.Th?c ph?m ch?c n?ngD??c m? ph?mCh?m sóc cá nhânThu?cTrang thi?t b? y t???t